Rachel Perlman
Rachel is passionate about helping clients transform their bodies and lives through science-backed fitness. She brings experience from group fitness studios, personal training, and her background as a professional dancer and certified nutrition coach. Her programs blend strength training with functional movement, Pilates, and mindful mobility to help clients feel their best. Known for her creative programming, supportive accountability, and motivating style, Rachel believes movement should challenge, inspire, and, most importantly, bring joy.