Kerstin Youngs
Kerstin is a strength and performance coach with eight years of experience supporting women, athletes, and military personnel through every phase of life. With a client-centered, evidence-based approach, she designs programs that build strength, confidence, and lasting habits—especially through pregnancy, postpartum, and life’s transitions. Grounded, supportive, and deeply knowledgeable, Kerstin empowers clients to feel capable and resilient both in and beyond the gym.